Sports

More than eighty percents of teenagers are over-weight, more than thirty percents of young ladies don’t satisfy about their physical appearance; most of people in the world have a load of pressure and can’t find a proper way to reduce their pressure. We are facing many difficulties which relative to health in daily life but don’t even know how to prevent. According to an old saying “Exercise is a doorway to good health”. Nowadays more and more people concern about the topic subject of how to stay health by the most proper way. With a stressful job, situation and lifestyle, most of us ignore the importance of doing some sports. Many people cited their heavy workload as the reason for their breakdown. To improve our health, there can’t be any doubt that exercising regularly is the best way. There is a large amount of advantage of sporting, such as keep our body in shape, being healthier and stronger, and have more opportunities to meet other people. We can easily do exercise without spending money and also find great pleasure while sporting. In other words, exercise is the best preservative of health.

In current society, lots of people care about there physical appearance. Instead of taking medicine or wasting dispensable money doing plastic surgery, regular exercise has been the best way to keep our body in shape. According to studies, aerobic exercise such as biking, swimming and jogging are the best choice for staying in shape. Apparently, with few weeks of aerobics exercise will firm up our flabby stomach, fat bottoms and won’t make us look pale. We have heard that “better wear out shoes than sheets”, is a saying proves that exercise will do our health good. Aerobic exercise not only trains our muscle, promotes blood circulation and enhances metabolism, but also lose our weight. Thus, moderate and regular exercise is a sure way for the one who wants to lose weight and being slender.

As a saying goes “Move for Health”. No matter what we are going to do in the future, no one else can success without a healthy body. Exercise moderately will be the best way to improve our health. We all know that the aerobic exercise such as biking, swimming and jogging will be the right choice. Recently, there is an increasing popularity of cycling since bicycling is a good exercise, moreover, it doesn’t pollute the air and also conserve the energy. There is a strong evidence of a link between exercise and a healthy heart, for swimming it can promote the heart and lungs function. Jogging is the simplest way. All we need is having two legs. Furthermore, we can do it in anywhere and anytime. These kinds of sports promote our blood circulation, relieve stress and also enhance the immune system. In short, exercise is conductive to good health.

Out door exercise gives us more opportunities to meet other people, which improve our relationship. In this globalization world, no one can live without each other, so social ability is regarded to be an important skill. Team sports help to develop a person’s ability to talk easily to other people and do things in a group. For each of them who enjoy the same activity has the same interest that will be an easy way and a good chance to start a new conversation. If we are doing some competitive games such as basketball or volleyball games, than we can have a contact with our teammates. This has a very good effect both mentally and physically. Afterwards, we can exchange ideas and views, and encourage each other to make a progress. Enjoy the game and don’t care if you win or not. You will definitely find out that it was clean wholesome fun. By these kinds of exercises, we not only being healthier and stronger, keep our body in shape, but also modify our personal relationship.

With lots of benefits from doing sports, just move ahead and put them into practice. Although many people have an excuse which is they don’t have much free time for their favorite activities. Take a try sparing some time to stop keeping still on the sofa or sitting in front of the television and computer, take a walk on the sidewalk. And one day of the week should be set apart for relaxation. You will discover there will be a big difference since you begin to exercise. If you think that it is quite boring, especially for young ladies who are afraid of the sun burn will brown their skin, you can regard shopping as your leisure activities. While it may spend a lot more money, we cannot deny that it is still an exercise. Of course there is something you have to aware of before or after doing an exercise. Do the warm-up exercises before any kinds of sports, act according to your ability, and correct your sport posture. Keep the sports master’s spirit. Don’t be too serious to all the games. A real sportsman doesn’t seem to care if he wins or loses. That is, there are lots of other meaningful things that we can learn from a game. Furthermore experts appeal that we should do the exercise thirty to forty-five minutes each time and three to four times a week. Obviously, regularly exercises can not only improving our health, but also have a lot more additional functions which will do us good. That is to say, exercise will pay dividends in the end.

My opinion to improve English

As an international language, English education has been concerned by more and more people in this country. According to the statistics of The Basic Competence Test there are thirteen percents of students failed in the English composition and thirty-six percents of students failed in the English translation. English education is likely to be a serious problem in Taiwan.
First of all, take the English composition for an example, without knowing basic English grammar, we will probably not accomplish a perfect article. But the basic English grammar isn’t shown on the English text books to who begin to learn. Thus many students are confused then lose the interests in English. Also, we all know that most of the exams in Taiwan prefer to use multiple choices rather than writing an essay, so many students have the tendency to take a guess when they face some difficult problems. Students will unlikely to make a progress with this incorrect learning attitude. Furthermore, not only parents but also teachers may have a conception that good student is the one who always have good grades which influence students that all they need to do is only to get good grades. This may form the one who only care about there grades but forget the real goal of learning.
“Practice makes perfect” no matter what we are going to learn, this proverb gives us a right direction. As same as English, to the grammar problem, we can practice a simple sentence in the beginning. Of course, it is not that easy at first. But with a diligence practice, we won’t make mistake of simple grammar. Moreover try to put some easy translation questions in the tests rather than using the multiple choice or blanks filling questions. Practice during the daily life can probably help the students to face a big exam. Finally, teachers tend to drive in students that not only get good grades but know the real meaning is the best attitude to learning. Consequently, where our children’s education is concerned, no compromise is acceptable.

The Process To Study In DFLL

To study western literature and to learn many languages have always been my dreams. So I was determined to choose the subject which is relative to foreign languages to be my major study in the university. Unfortunately, I was only able to be accepted to study Chinese literature.

However, I didn’t stop to make an effort to reach my goal. I found out I can major in two subjects at the same time, but it needs a lot of hard work, and there is also an exam that we must past. I worked hard to keep my grades, otherwise, I read magazines to improve my reading and chose English composition class to sharpen my writing skill. Sometimes, I might probably think if I was doing a right thing or not, but I was lucky that everyone I met gave me lots of encouragements. Especially a teacher of my English comprehension class. She said the only secret is to “prepare well”. Thus I told myself no matter I was accepted or not, I will not be sorry to myself because I had tried my best. And I realized that if I prepared well, there must be an opportunity. Since then, not like some other students, I spent my spare time studying to strive for my future.

Nevertheless, when the exam was about to come, I got a fever. But how could I give up taking the exam? After exam, I was desperately disappointed and felt no more chance to fulfill my dream. I wondered why I had been prepared so long and couldn’t get what I want. After two weeks, the announcement was given. Surprisingly, I saw my name on it. Yes, I was accepted. I remembered the moment I cried. The feeling was like someone pulled me out of the hell. Then there was a proverb came out of my mind which is “No pays no gains”. I realized there is no short cut to success, if I would like to get a fruitful results, the only one I could depend on is myself. I thanked everyone who had helped me before and I, myself had surly learned an important lesson in my life.

The Differences between College Life and High School Life

There exist significant differences between students’ life in college and in high school, in terms of how much spare time they have, and the relationship between teachers and classmates. According to the freshman, most of them are not usual to the new life style in college. See the two examples given above , one the other words, we can probably say that college students have the freedom while high school students are restricted to have their own time.

Different from high school students, college students have much more free time to do whatever they want. For example, in high school, the administration has already arranged the courses, so every student has the same school time and spare time. Moreover most of them have to focus on the school studies. On the contrast, in college the only one who can decide to choose the course are the students themselves, so college students can enjoy a variety of extracurricular activities. In addition, high schools usually have three exams must past in one semester and college students only have two exams to deal with. So high school students will be much busier than college students. Thus we can apparently see that college students have much more free time to do whatever they want than high school students.

High school students can have a closer relationship with their classmates and teachers. In contrast with high school, college students aren’t so familiar with their classmates and teachers. For instance, in high school, classmates and teachers seldom change in one class, so everyone knows each other well. Unlike high school, in college each student haw the chance to choose what kind of class they have to attend. Because of that, the relationship between teachers and the students will not as close as in high school. Second, in high school, students eat lunch in class together, but in college, school will not restrict what you eat or who you eat with, so in high school, students can have more opportunity to know each other. Therefore, high school students can have a closer relationship with their classmates and teachers than in college.

Compare the differences between high school and college; we can easily discover the apparent distinction. Although there exist significant differences between college life and high school life, both of them are the academic place which every student must go through. Everyone has a difference attitude toward life; more and more life experience will only do well to one person. Those differences between them cannot be the judgment to measure which one is better. Because everyone has his own life style and they have the ability of self-controlling. And of course, everyone in every step of life has his own challenges to conquer. The most important thing is that what we have learned from it. Don’t ignore those challenges in the schools, because these are the reason why we get into high school and college--to achieve the accomplishments what we really want.